Saneline Out-of-hours telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems. The service open from 12 noon until 2am
The Samaritans Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide
West Wales Action for Mental Health A mental health development project providing services to voluntary groups, carers and individuals who have used or are using mental health services and living in Carmarthenshire, Ceredigion and Pembrokeshire
Mid and West Wales Links
Mind Your Heart Mind Your Heart is a project for Ceredigion in West Wales that aims to help people overcome obstacles to improving their overall health.
Alcohol Unit Calculator A great tool if you know the a.b.v. (%) of a particular alcoholic beverage. Produced by the Centre of Innovation in Mathematics at Exeter University
Alcoholics Anonymous This site lists all of the Alcoholics Anonymous meetings in the United Kingdom, and also serves as an introduction to what AA is all about
Daily Dose A daily digest of drug related news stories
NHS Direct Wales Helping you answer health related questions. Their telephone helpline will give you advice on health concerns.
Release Providing a range of advice and information services regarding drugs and the law.
Talk to Frank Free confidential drugs information and advice 24 hours a day. If you're deaf you can Textphone FRANK on 0800 917 8765. Or email frank@talktofrank.com